About Mind Body Soul Centre
MBS centre is a nurturing space where your journey to the Eternal Self within ,will be facilitated and guided.Whether it is physical wellness ,emotional solace ,goal fulfillment or spiritual ascent you are seeking ,MBS Centre can lend a compassionate hand of care where you can help your self to resolve the past and empower yourself to a new Awareness.
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Yoga Sutras

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Yoga Sutra classes


Every Tuesday 11am to 12.30 pm 




The word "Yoga" is derived from the sanskrit root "yuj" which means to integrate the  

disparate fragments of your personality to become a harmonious whole.Yoga is much 

beyond physical fitness and  encompasses  self knowledge which elevates consciousness .

This leads to a plumbing of the latent areas of your mind to step into the realms of greater

wisdom ,creativity and ability to love

The science and art of self -realization leads to an experiential understanding of that within 

you which does not ever die.The techniques of Raja Yoga (the royal path to self realization)

guide the mind to become a pliable ,lucid medium which aids the vision of the atmaa within

Patanjali's yoga sutras are 195 aphorisms -a brilliant exposition on the path to quieting the

mind not just to subdue it into a tranquility but to raise it to it's highest pulstaion which is the 

individual's cosmic potential .

The yoga sutras unravel layer after layer of the human mind ,fostering an understanding of 

how to transcend it .The 8 parts (angaa) of the path of meditation begin with guidelines for 

a healthy life style and progress through posture , "prana"management and concentration

culminating in meditation and samaadhi


Every sutras is understood by going into the sanskrit acoustics and then moving on to the 

literal and then deep/symbolic meaning .In addition we also relate it to psychology and then

move on to those areas of the mind from where you soar on above the mind to realize your

true infinite peace and power

Yoga sutra classes 

Every Tuesday11am to 12 Noon

Chant ,meaning and guided meditation of Ptanjali yoga sutras







 
 

Mind Body Soul Centre

Mind Body Soul Centre is a nurturing space where your journey to the Eternal Self within ,will be facilitated and guided.Whether it is physical wellness ,emotional solace ,goal fulfillment or spiritual ascent you are seeking ,MBS Centre can lend a compassionate hand of care where you can help your self to resolve the past and empower yourself to a new Awarenes.


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