“Swasti “ is a Sanskrit word which means a state of wellness and auspicious well being .It is a word used to both greet and bless
Life "SOULutions" are highly confidential individual sessions where you and the therapist collaborate to explore and understand the larger context of your unique life experiences. A gentle catharsis leads to illumination of life patterns and their deeper meaning in a larger context of your evolutionary journey to the Greater Self within. An amalgam of ancient and modern metaphysical approaches are used to facilitate this unravelling of knots in your psychic journey. The tools utilized range from working on the wisdom energy body to all layers of the mind-the conscious ,subconscious and deeper unconscious strata of mind.
Using a skilful combination of breath ,gentle body movements ,vedic sounds yoga nidra ,naad yoga, archetypal symbols ,CBT and counselling a customized package is designed for you and you are slowly taken on a path which empowers you with the ability to cope effectively with the issues and create a peaceful space within.
These are holistic solutions which encompass and foster wellness of body (cardio/neurological wellness) as well as endow the individual with greater cognitive clarity.
Metaphysical energy instruments which are innate and natural to a human being are also introduced with a suitable background of their scientific background
In case of purely physical ailments the sessions serve to increase cardiac wellness ,neuroplasticity and relieve fatigue syndrome and other diseases related to stress.These are effective supplementary techniques and do not aim at replacing any medical treatment .At the same time they catalyze an inner climate of holistic balance and wellness